I wrote a chaper in the book "Overcoming Mediocrity" and it was just published!!! It's about my struggle with mental illness after the birth of my son and how I thrived! Let's celebrate by practicing Kundalini Yoga for Emotional Wellness from 6-7p and ending with a book signing party with dancing, catering by Chef Cali, and live music from 7-9p! The class is by donation and all proceeds will go to Tri-City Family Services! Books will be for sale for $20♥️

No need to pre-register. Bring cash for any book purchases.