In this special class, students will be guided through a bi-weekly practice of connecting to the full and new moon cycles, with an emphasis on the applied science of astrology and strategic practice of sacred ritual that can be followed at home as well.
This offering will be co-facilitated by Lisa and Natalia, and will be held on Wednesday evenings nearest the new and full moons of each cycle. Class will follow a mindful combination of structured education and intuitive interaction, in an effort to create an experience much like a laboratory for wellness, with an emphasis on empowering each student with knowledge and understanding of the essential benefits of remembering how to live with the rhythms of nature via the moon cycles.
A bit about aligning with lunar cycles:
Ancestors from allied walks of life used the cycles of the moon to navigate and anticipate a way of life. This kept them in harmony with one another and the land they occupied, as well as helped them to be in harmonious rhythm with their own bodies and minds. With each step we have taken in modern society to forgo the wisdom offered by natural moon cycles, we have fallen away from our natural rhythms, and thus experience physical illness, fatigue, mental and emotional upset accompanied by confusion for why we feel blue, and many more issues.
This class calls you to re-engage with your natural connection to nature in ways that apply to practical living today. You can expect to begin to feel clarity, peace, well-being and joy in body and mind.
Lunar Yoga will use the integrated use of breathwork, mantra, tarot for intuitive connection to the subtle world, movement, intention setting and journaling, and astrological reports that are delivered in an easy to understand way, and rituals that students can bring home and practice to stay connected in a practical way to this natural rhythm.
For the time being, this offering is included in class packages and memberships, or a for a cash donation for those who wish to attend but do not have a membership. Suggested donation is gently set at $20, which is a typical class drop-in rate, but any amount that your heart is called to offer is lovingly accepted. Our primary purpose is to share this medicine with our community.
This class is appropriate for all levels of activity and experience, however, an interest in astrology and holistic wellness is helpful to connect with this particular class. Registration is absolutely required for this special offering. Please call for class policies if you have questions, or need help booking.
Classes will coordinate with upcoming new and full moons on the second and 4th Wednesday of every month starting at 6:30 pm and will run approximately 90 minutes, in place of Natalia’s 6 pm Wednesday evening class, “Breathing our way through a pandemic”. These 2 offerings work very well in tandem to promote well-being. Held in-studio in St Charles.
Dates for the new and full moon wednesday classes are:
Jan 27
Feb 10 and 24
March 10 and 24
More dates will be added pending attendance.
Link to register:
https://clients.mindbodyonline.com/classic/ws?studioid=41361&stype=-7&sTG=24&sView=day&sLoc=0&sTrn=100000112