Fundemental Armbalance playshop This fun workshop will teach you how to approach a variety of arm balances with greater confidence and safety while still keeping it playful. Learn the foundation and fundamentals needed to grow your armbalance practice from the ground up. All levels are welcome.

This class will run on sunday Feb 16 from 12-1:30 pm

After this workshop, allaire encouraged to stay for the follow up practice where we will learn to bringing playful flow into our arm balance play.

Armbalance flow In this fun and challenging class we will put what we’ve learned from our fundamental armbalance playshop into a dynamic movement practice. See how an armbalance practice can flow together seamlessly with movement. Come with an open mind and ready body.

This class will run on Sunday Feb 16 from 2-3:30

The investment for these plays hops are $35 each or $50 for both. https://clients.mindbodyonline.com/classic/ws?studioid=41361&stype=-8&sTG=5&sVT=7&sView=day&sLoc=0