Curvy Yoga 3-Week Holiday Restorative:

Our Plus Size Yoga series is designed to promote a body positive experience for all students. In this restorative 3-week series, the instructor will offer postures, breath-work and meditation techniques that are ideal for the plus-size student. Whether this is your first yoga series, or you have an existing practice, you will find these classes approachable, challenging and targeted for bodies of all shapes and sizes. Modifications will be offered for each pose so that students may find greater support or move toward greater challenge as appropriate. Join us for a body positive yoga experience and prepare to learn, play and grow!

$50 investment for the 3-week series!

Registration and payment required to hold your spot!

Class meets: Wednesdays, December 4th, 11th and 18th from 7-8:15pm

A note from Mishelle:

As a plus-size yogi, I believe that Yoga is truly meant for anyone! If you can breathe, you can practice. I have always been taught – and firmly believe that yoga is about function over form. Meaning, just because you may or may not be able to reach the same depth as your neighbor, it doesn’t mean you aren’t reaping the same benefits as they are. Yoga for me is all about modifications and finding what fits best for your body. I began my yoga journey in 2013 as a student under Caitlin Quigley. It wasn’t until I developed my practice that I found myself and my true calling – to become a yoga teacher. Yoga absolutely liberated me and a few short years into my practice I began my 200-HR teacher training program at Ganesha Yoga & Adventures in Fitness in Chicago, Illinois. Upon graduating, I worked closely with Curvy Yoga’s Founder; Anna Guest-Jelley where I learned even more modifications for all body types and became a Certified Curvy Yoga Instructor. While it’s important to know that you may not fall in love with yoga your very first practice, I believe everyone deserves health and happiness!