For the intermediate to advanced student who is ready for the challenge in their practice.

You'll be guided through a complete yoga practice including pranayama, asana, with an emphasis on preparation and implementation of peak poses, and meditation.

This monthly class will run on the 2nd Friday of each month in the remainder of 2019, and is hosted by Lisa Trunkenbolz and Meggan Riley. These 2 advanced and experienced yoga instructors are committed and passionate about carrying the practice of yoga to those who seek its depth. Their collaborative focus for this offering is to instill the deeper disciplines of the practice into the hearts of their students.

To help you develop a regular stronger practice, this event will also run on the following dates:

November 8 with Meggan

December 13 TBA

Investment for this powerful offering is $35. Please pre-register at https://clients.mindbodyonline.com/classic/ws?studioid=41361&stype=-8&sTG=5&sVT=7&sView=day&sLoc=0&sTrn=100000044&date=10/20/19